Ad ID: 2262
Added: November 1, 2022
Trigger point therapy is a type of massage that uses pressure on the very specific knots in skin. Most often used when treating sports injuries, Trigger point therapy may also be used to relieve pain resulting from muscular tension and anxiety. Trigger point therapy has been around for decades and is now employed by several massage therapists around the world.
Trigger point therapy is achieved by employing a long, flexible needle, known as a”tension needle” to inject some particular mixture of natural oils to the specific muscle knots in the back, shoulders, neck and other connective tissues. How can a trigger point massage differ from a Swedish massage in this regard? In Swedish massage site, the focus is on the superficial layers of muscles under the surface of the epidermis. The major goal of Swedish massage is just to relax the muscles, enabling the deeper layers to perform their work of providing comfort and alleviating pain.
Trigger point therapy is much different. It starts with the identification of specific pain points by means of a massage chart. This chart is intended for the purpose of diagnosis and will include each of the secondary or primary pain points identified from the massage therapist. In Trigger point therapy, these are known as TENS (triggers, tensed, and hypertonic) rather than Swedish massage titles.
When identifying the pain points, a massage therapist will apply pressure to such knots, applying varying amounts of massage strain at various times. This is done with short periods of pressure instead of long continuous strokes. Trigger point therapy is different since the goal is not to relax muscle tension but to eliminate the signs of chronic muscular discomfort. To try it, the massage therapist uses sudden, short, but persistent quite concentrated pressure to the affected areas.
The knots that are used on through massage treatment are called donnelly knots. All these knots, which are found in the soft tissues beneath the skin, are named after the man who developed the technique of donnelling. Donnelly was designed over a span of years with a nurse and his partners. They named the process after Donny p Munk, a athlete and tennis star who were so concerned about preserving his tennis form he refused to wear open-backed sneakers for the remainder of his career.
Donny’s approach to donnelly was based on the knowledge that muscle spasm proved to be a major cause of sports-related pain and injury. He knew that treating the main cause of pain could reduce or eliminate the signs of this pain. His view was that when you could isolate the pain generators, treat them and eliminate them, then the pain would finally evaporate. So in the early 1950s, Donny created his own organic, gentle form of massage therapy utilizing massage oils along with hot heat applied to specific knots in the torso.
He discovered that trigger point treatment could not just alleviate chronic pain and control muscular aches but it also had additional health advantages. Trigger point therapy is now used successfully to treat many types of chronic pain and also to help people maintain a healthy body weight. Trigger point therapy is often advocated as part of a whole body approach to chronic pain management. When you have tried other treatments without success, trigger point treatment might be just what you need to regain control over your own lifetime.
Trigger point therapy is still one of the most powerful modalities of all massage kinds. Many folks believe Trigger point therapy has to do with massagebut the very best contents notes say that both can and needs to be treated together. Trigger point therapy will function better with some massage compared with others, but the benefits of treating both muscles and the joints as part of a total body approach are enormous. At Trigger point therapy, using trigger points helps to activate specific groups of cells that create a healing response when stimulated. When the entire body has been treated as a complete, trigger point therapy may provide relief from chronic pain, command spasms and improve the overall health of the patient.